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Services
Services
Therapy
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Firefly Counseling of NC offers individual, trauma- informed tele-therapy to those who are 18 or older and reside in NC.
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Therapy style options are talking, workbooks, art, practicing and learning coping skills, and/or virtually walking together.
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Some of the evidence based theories utilized are CBT, DBT, and Mindfulness.
Format
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All sessions occur as tele-therapy. We use Google Meet Workspace. This platform can be set up for free through a Gmail account.
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Communication of appointment links to attend therapy session is sent via email.
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Communication about insurance and payments comes through Headway. My Headway profile: Click Here
Schedule
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We are open Monday-Friday. Session hours vary by day.
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We are not a crisis center. Please see Contact page for a local intensive service treatment option.
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Hours:
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Monday: 9am-2pm
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Tuesday: 9am-6pm
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Wednesday: In-Person option through Presbyterian Counseling Center Please contact them directly for Wednesday in-person session.
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Thursday: 9am-4pm
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Friday: 8am -12pm
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To begin the appointment process, you can CLICK HERE to process your insurance & schedule your first appointment. Headway simplifies having your first appointment. If BCBS, I will process insurance directly.
Hope & Challenge
Limitations
Insurance & Fees
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Therapy is hard work! It means taking an honest look at ourselves and being willing to change, grow, and discover balance.
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At Firefly Counseling of NC, we want to empower you further in thriving! Get ready to collaborate and work!
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It can be hard to hear that a therapist is only available for certain times or specialties. At Firefly Counseling of NC, we don't want to set anyone up for exhaustion or false expectations.
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Clients and therapists need balance and self care and not to get stuck in a cycle of imbalanced expectations.
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At Firefly Counseling of NC, we want to be up front and positive about what we CAN offer!
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Firefly Counseling NC is currently taking Aetna, Blue Cross Blue Shield, Cigna, Optimum, Oscar, Oxford, United Healthcare, and Private Pay.
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We are working on being paneled with additional agencies.
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If a client does not give a 24 hour notice for a scheduled appointment, there is a $75 fee.
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All payments and invoices are managed through Headway except for BCBS. I will process BCBS directly.


No general solicitation messages.
Happy to communicate and coordinate community resources and referrals.