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Services
Therapy
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Firefly Counseling of NC offers individual, trauma- informed therapy to those who are 18 or older and are in NC during sessions.
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Therapy style options are talking, workbooks, art, practicing and learning coping skills, and/or virtually walking.
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Some of the evidence based theories utilized are CBT, DBT, and Mindfulness.
Format
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Client have the option of in-person or tele-therapy. We use Google Meet Workspace. This platform can be set up for free through a Gmail account.
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Communication of appointment links to attend therapy session is sent via email.
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Communication about insurance and payments comes through Headway. If you are BCBS, I file that separately. For my Headway profile: Click Here
Schedule
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We are not a crisis center. Please see Contact page for a local intensive service treatment option.
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Hours:
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Monday: 10am-3pm
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Tuesday- Thursday: 9am-5pm
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Friday: 12pm-4pm
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To begin the appointment process, you can CLICK HERE to process your insurance & schedule your first appointment. Headway simplifies having your first appointment. If BCBS, I will process insurance directly. BCBS cannot be processed through Headway.
Hope & Challenge
Limitations
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Therapy is hard work! It means taking an honest look at ourselves and being willing to nurture, grow, and discover balance.
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At Firefly Counseling of NC, we want to empower you further in thriving! Get ready to collaborate and work!
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It can be hard to hear that a therapist is only available for certain times or specialties. At Firefly Counseling of NC, we don't want to set anyone up for exhaustion or false expectations.
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Clients and therapists need balance and self care and not to get stuck in a cycle of imbalanced expectations.
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At Firefly Counseling of NC, we want to be up front and positive about what we CAN offer!
Insurance & Fees
Firefly Counseling NC:
I file directly and email initial forms to you:
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BCBS
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Private Pay
Other insurance, forms are emailed via Headway:
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Aetna
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Carelon Behavioral Health
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Cigna
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United Healthcare
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Oscare
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Optum
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Oxford
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Quest Behavioral Health
I do not take any form of Medicaid or Medicare. If uninsured or have Medicaid/Medicare, I have limited slots for reduced cost sessions
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If a client does not give a 24 hour notice, by 5pm the day before, for a scheduled appointment, there is a $75 fee.
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All payments and invoices are managed through Headway except for BCBS. I process BCBS directly.
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Payment is submitted via CashAp or Venmo so you can track your payments pre invoices.
No general solicitation messages.
Happy to communicate and coordinate community resources and referrals.